Welcome to Yoga of Compassion (YOC)
Yoga of Compassion is a philosophy and practice that blends asana (poses) and mindfulness. Through a compassionate yoga practice we listen to the deep yearnings of the soul and develop comfort in our bodies and therefore clarity in our minds.
Yoga of Compassion blends physical aspects and eastern spiritual traditions into a beautiful way to be alive in the world today. I weave together enlivening modalities, timeless rituals and opportunities to retreat. These experiences provide space for anyone who seeks deeper connection, greater freedom and coming together in community.
Together we can develop compassion for ourselves and where we are right now on this path called LIFE. Now is all we really have – not the past or the future. I invite you to choose compassion for yourself, to develop compassion for all those around you and compassion for all people everywhere.
Choose Yoga of Compassion. Please take a moment to view my site and schedule of up-coming classes, events and retreats or call me to schedule a private yoga session tailored to your individual needs. I look forward to sharing a life filled with compassion with you.